Charlotte Guezian

Yoga has been in and out of my life for over 15 years and has anchored me through difficult times. it has helped me through injuries, complicated pregnancy, grief, eating disorder and helps me today in navigating motherhood.

Yoga always brings me home to myself, helping me to pause, to accept my body and to accept me as I am.

My classes are accessible to all levels and all bodies. My style of teaching is embodied and focused on what feels good rather than looks good.

Aiming to help people understand movement should be joyful and sustainable while teaching them the ability to nurture kindness and compassion towards themselves, giving them the tools to process emotions, self-regulate in times of stress, and bring ease into the exhausting and overly demanding world we live in.