GREEN FRIDAY SALE NOW ON - GET UP TO 50% OFF

Carla Espinoza

Instructor

Carla discovered her love of yoga ten years ago and has been deepening her practice ever since. She started attending busy fiery flow classes before adding a more cool and restorative practice. She decided to commit fully to yoga and became a teacher after completing her 200 hours yoga teacher training and she later completed a 50 hours yin yoga course with Norman Blair.
Today Carla enjoys teaching dynamic flow where the student feels safe and grounded. She also teaches yin and meditation and believes that self care and self awareness are key to progress in yoga practice.
She had the deepest pride watching students develop their practice with an open mind and building strength and confidence.