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Anna de Sousa

Instructor

‘I am an energetic & friendly teacher who loves to share the yoga practice. I encourage people to have fun & be playful with their practise while also making sure that people feel welcome & relaxed in class.  I truly believe that yoga is for everyone and I ensure a well rounded practise regardless of experience. My classes are based on flowing sequences that move the body in different ways, working on strength, flexibility and mobility. I’m trained in Vinyasa, Power & Rocket yoga (290hr) by  Alliance Registered Yoga Schools (RYS). ‘