Abby Rose

Abby found yoga for her anxiety, and stayed for the incredible post-class glow she felt.  Inspired to give others the same feeling, she completed her foundational training at the Orion Healing Centre in Thailand and has since gone on to further her knowledge with additional trainings in Anatomy, Yin, Meditation, and Rocket.

 

Abby‘s passion for teaching shines through in her classes, and she always likes to incorporate elements of her favourite things to train, backbends and flexibility.  Expect spicy and sweaty flows set to banging playlists in her Yang classes, and a calm space to feel held, relax, and meditate in her Yin and slower classes.