Latest news and articles
As we settle into lockdown and the whole world takes a deep breath it’s crucial that we stay at home so we can tackle Covid-19 together. Suddenly our lives have been turned upside down and it can feel difficult and uncomfortable to suddenly adjust to completely new...
Illustration by Hiraku Mental Health Awareness Week (MHAW) is a big deal for us here at MoreYoga because we believe in the importance of holistic well-being and that taking care of your mental and emotional health is just as important as looking after your physical...
We all know that eating a healthier diet and getting more exercise is important for our overall health and wellbeing. Unfortunately, our modern lifestyle is one of extreme stress, lack of proper rest, and daily exposure to toxins and pollution. Sometimes eating...