GET CONNECTED: Spending time in nature

With sunnier, warmer weather on the horizon, now is the perfect time to get out of hibernation mode and into the fresh air. During the colder months we naturally want to snuggle up indoors with a hot chocolate and binge watch our favourite box sets, and...

Everything you need to know about self sign in

Why Self Sign In? We are a reception-free facility which means we can make your membership cheaper. We pass the saving on to you and in return we ask that our members take the responsibility to sign themselves in for class. Remember, it's a small ask in...

Think Less, Feel More: Q&A with Claire Alexandra

"There's a lot of rules in yoga specific to different practice and sometimes... most of the time.. I see people lose their playfulness and happiness in their flow like it's a chore they're forcing themselves to do. We teach to accommodate all levels.  We...