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Meaningful Manifestation – what the latest wellbeing buzzword really means.

Meaningful Manifestation – what the latest wellbeing buzzword really means.

Rewind to the early noughties & the word Manifesting wasn’t really a part of our vocabulary, just as the well-being industry wasn’t really big business & Instagram wasn’t yet so ingrained in society but Manifesting certainly seems to already be the buzzword of...

Blue Monday: How to survive the most depressing day of the year & beat the January Blues! 5 minute read

Blue Monday: How to survive the most depressing day of the year & beat the January Blues! 5 minute read

Hello January, we knew you were coming but let’s be honest, we’re never quite ready for you after the fun and frivolity of Christmas… Gone are the glimmering lights & mid-week mulled wines and here we are slap bang in 2020! The responsibilities we tucked away in...