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New to Yoga?

Are you new to Yoga and not quite sure where to start? Then you’ve come to the right place, welcome to the family!
Behind every great Yogi is a story of how they started and we’re excited to start this journey with you. 

Why do Yoga?

To name a few of the long list of benefits:

  • Yoga can help make you feel calmer and become more flexible physically.
  • Yoga increases muscle strength and tone whilst also improving respiration, energy levels and vitality.
  • Yoga is not a religion. All you need is an attitude to learn something new.
  • Yoga is about understanding and accepting your body, and not just learning different postures.
  • Yoga can help increase attention and concentration.
  • Yoga is proven to help reduces stress, anxiety, and even depression.

Which classes are best for beginners?

Check out our class descriptions and see what takes your fancy. Our introductory membership gives you the freedom to try unlimited classes in any studio for only £19 for a month to see which styles, times & teachers suit your needs and what works for you. If you are new to Yoga maybe try one of our More Foundations, Morning Flow or Hatha classes to begin. If you’d like something a little more challenging our all levels Vinyasa classes are perfect to get your heart racing. Or if you would like something more nurturing why not book a Flow to Restore or Restorative class to help you to relax & unwind? 

You probably have some questions…

Let us help you get started…

What should I expect from my first class?

Please don’t panic when you walk into your first class – everyone is there for the same reason; to practice Yoga & do something amazing for their mind, body & spirit. Introduce yourself to the teacher if you are new to Yoga and let them know if you have any worries or injuries they need to know about. Find yourself a mat, get comfortable and relax! Every single person in that room has been there.

How do I pick the right classes for me?

Check out our class descriptions and see what takes your fancy. Our one month unlimited introductory membership for £19 gives you the freedom to try unlimited classes so you can try different styles, times & teachers to see what suits your needs and what works for you. If you are new to Yoga maybe try one of our More Foundations, Morning Flow or Hatha classes to begin. If you’d like something a little more challenging our all levels Vinyasa classes are perfect to get your heart racing. Or if you would like something more nurturing why not book a Flow to Restore or Restorative class to help you to relax & unwind. 

How much does it cost?

At MoreYoga we are dedicated to bringing high quality teaching at rates people can afford. If you just want to try a single session, you can buy for just £10, but the best way to try us out and get a feel for what different classes and teachers can offer you is to buy our introductory membership and pay just £19 for unlimited classes. If you’re keen to build a yoga habit, the intro month is what we’d recommend. We also have Pay-As-You-Go options too – it all depends on how often you’re planning to get into the studio!

What should I wear?

Wear whatever you are comfortable moving in. You don’t need any special brand of clothing or any equipment. Just come as yourself! Shoes aren’t necessary for yoga and you will need to take them off when you arrive. Most people prefer to be barefoot on their mat but if you prefer to wear grippy socks you can bring those along. We have changing rooms & cubby holes for you to leave your belongings in and you won’t need a padlock. Don’t worry the studio is locked during class. 

What is More Foundations?

We realise a lot of our lovely customers are new to yoga and some would prefer to learn the building blocks at the same time as practicing.

A small amount of philosophy about the history of yoga and what yoga actually is will be woven into the hour. As will a more workshop style of slower teaching alongside some movement based flow to always keep you warm. Expect a strong focus and clear explanation of these three foundational aspects of yoga, Ujjayi Breath = Conscious Breathing, Bandhas = Energy Locks in the body and Vinyasa Flow = Movement and Alignment while breathing.

More Foundations is more than just a beginners yoga class. This specifically designed session has also been geared towards those wanting to return after pregnancy, going back to basics after time out or simply slow down the pace of a session while also still applying and incorporating some of the key foundations of a regular Vinyasa Flow class. 

Perfect for beginners, however available for everyone and especially those hungry to know more!

WHAT OUR CUSTOMERS SAY

I love this studio! Such a cool vibe in an unrivalled location, this studio is light and airy with really cool muralled walls and all designed in the trademark classic MoreYoga style. Teachers are as usual brilliant per the MoreYoga standards and the classroom size is just right. Love to see more studios like this one.

Anisa Patel MoreYoga Tower Bridge
Anisa Patel

Great studio with a variety of classes, very good value for money compared to other London studios and flexible booking that lets you change your mind up to 3 hours before the session without being charged. All classes are suitable for all levels of yoga and teachers really make an effort to give enough variations for each pose to make the practice interesting yet accessible to all yogis. So glad I found this studio and also love the fact that i ca visit their other studios as part of my membership.

Antonia Braun MoreYoga Wandsworth
Antonia Braun

Such an amazing place that’s so open to everyone regardless of their yoga experience! I fully recommend it.

Ana Jula MoreYoga Croydon
Ana Jula

Fantastic yoga studio,wide range of classes and times and professional and knowledgeable teaches who are more than willing to help you achieve your yoga goals. Amazing position, just minutes walk from the offices in london bridge!

Silvana Lleshi MoreYoga Tower Bridge
Silvana Lleshi

Another great studio from MoreYoga. Nice mix of classes. Convenient times. Consistently high standard of teaching.

lamin king MoreYoga Tower Bridge
lamin king

Lovely and airy space, wide variety of classes and high standard of teaching. A great place to practice yoga in central London for a reasonable price.

Hannah Kumari  MoreYoga Tower Bridge
Hannah Kumari

I love MoreYoga, great prices, no unnecessary frills, good teachers, a great variety of classes and times. The Tower Bridge has a great location. Could not recommend more.

Alice Jameson MoreYoga Tower Bridge
Alice Jameson

This is my favourite yoga studio in London. I like how dynamic the process is organised – you come, quickly sign in and start the class straight away. This is something which is extremely helpful in busy London life. Moreover I like that despite all the efficiency, the classes are very profound, the teachers are super experienced and the atmosphere is always welcoming and friendly. Really recommend!

Nellia Kornilova MoreYoga Caledonian Road
Nellia Kornilova

Had my first class at this studio last week and it was fantastic — I wish I’d been sooner! Such a lovely calm space to practice and on a quiet street too. I’ll definitely be back!

Sarah Barrett MoreYoga Tower Bridge
Sarah Barrett

More Yoga has a great variety of classes and locations around london for all levels of experience. I signed up for the intro membership deal and I am hooked and will definitely remain a member!

Sonora English MoreYoga Soho
Sonora English

Great studio space with great teachers. I’ve been going for two months and not had a bad class yet! Nice mix of meditative and energetic classes.

William Brotherhood MoreYoga Tower Bridge
William Brotherhood

Great place for yoga practice if you’re under budget. Yoga teachers are professional, friendly and very helpful. The studio is minimal, but has all you need for yoga practice.

Maria Xi Zhang MoreYoga Tower Bridge
Maria Xi Zhang

More Yoga is a fantastic space for yoga and personal growth. It’s welcoming, friendly and safe. Every single teacher I’ve had has been excellent and delivered a really satisfying class. Really pleased I’ve discovered it! Five stars!

Lena Watson 
Lena Watson

I love the simplicity of this studio and how mindful the teachers are. Great way to escape the mind and experience being more in your body! Also love how close is to my work so I can practice yoga in my lunch break which I something i wanted to engage into a long time ago. Highly recommended!

Florina Bozian MoreYoga Tower Bridge
Florina Bozian

Attended three classes at MoreYoga Tower Bridge so far and am very impressed. All teachers I met so far were super friendly and professional. The Breathe to Flow was totally mind blowing experience.

Piotr Kosciewicz MoreYoga Tower Bridge
Piotr Kosciewicz

Lovely place to do yoga and deepen your practice, quite a few classes that are varied to pick from everyday, prices are quite cheap for what you get. Studio itself is spacey, would recommend to both more advanced and beginners. Teachers make it possible for you to go at your pace and always give various ways to approach things.

Jamaal Scott MoreYoga Surrey Quays
Jamaal Scott

Brilliant teachers, some beginner-friendly classes, and clean spacious venue. Classes range from very gentle / meditative to challenging workouts inspired by yoga and pilates.

Agnieszka Rzesniowiecka MoreYoga Tower Bridge
Agnieszka Rzesniowiecka

Teachers are really great! One of the best places in London to practice your yoga skills!! You can pratice a lots of differents types of yoga which is really great and shows you the infinite aspect of that discipline!

Ferre Guillaume 
Ferre Guillaume

I love Tower Bridge More Yoga. There are classes for all levels and practices. Teachers share their knowledge with compassion, care and generosity. I particularly enjoy yin yoga, this classes take place in the evening, when I finish a session I feel recharged and in peace. If I need a challenge I join a morning class. Studio is well equipped. The music in the background is also well chosen to accompany the practice.

Silvia Bolonio MoreYoga Tower Bridge
Silvia Bolonio