MENTAL HEALTH POWER
with Eduardo Blanco
Tappilini is the fusion of two scientifically proven and ancient techniques: Tapping or EFT and Kundalini-Yoga Meditation. Tappilini came into existence in 2018 as a result of group therapy for survivors of child abuse and has shown to be highly effective as a coping technique for intense moments of stress, fear, shame, guilt, worry, anxiety, grief, addictions, vulnerability and emotional weakness in general.
How it works?
Tappilini works by repeating specific words, The Miracle Mantra of Guru Ram Das: GURU GURU WAHE GURU GURU RAM DAS GURU. This mantra is repeated 5 times in one breath x 108 times; whilst Tapping 9[+1] specific points in the head, face and body, and takes about 21 minutes.
Tappilini creates the opportunity to think, visualise and experience extreme or difficult situations from a neutral point of view, a Quantum Consciousness point of view; an enlightened perspective free of judgement. This is what makes Tappilini so powerful and valuable. By Tapping meridian points we sever the neurological path of the Fight, Flight and Freeze response of the nervous system, creating emotional freedom. The Miracle Mantra of Guru Ram Das gives the practitioner structure to transcend and transform darkness into light, wisdom into experience. This miracle mantra expands consciousness beyond the human experience [transcendance] and gives vitality, clarity and peace. IMAGINE the limitless possibilities of these two techniques put together.
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“A memory without the emotional charge is called wisdom.”
― Joe Dispenza, Breaking the Habit of Being Yourself
The Two Powerful Techniques
Like acupuncture and acupressure, Tapping is a set of techniques which utilize the body’s energy meridian points. You can stimulate these meridian points by tapping on them with your fingertips – literally tapping into your body’s own energy and healing power. EFT (Emotional Freedom Technique) has helped thousands of veterans and people around the world relieve their post traumatic effects PTSD and it’s based on tapping specific points in your body to free and unblock the Energy flow or Qi, the chinesse concept of life-energy that runs through the body.
EFT is scientifically proven to sever neurological paths of the Fight, Flight or Freeze response of the nervous system during high levels of stress.
The Miracle Mantra of Guru Ram Das
In Tappilini, we use one single Kundalini meditation and mantra GURU GURU WAHE GURU GURU RAM DAS GURU. We repeat 5 times this mantra in one single breath x 108. This is called The Miracle Mantra of Guru Ram Das. This Meditation was given to Gurucharan Singh directly by Yogi Bhajan, Master of Kundalini Yoga as a gift to the world, to share and expand beyond the human experience, transform from darkness to light. Hugely powerful mantra that creates a solid structure into wisdom, beauty and art. You can hear an interview with Gurusangat Singh Khalsa, talking about the Miracle Mantra of Guru Ram Das HERE: https://www.unityonlineradio.org/spirit-voyage-ramdesh/gurusangat-singh
Meditation in Kundalini Yoga contains specific, practical tools that carefully and precisely support the mind and guide the body through the use of breath, mantra, mudra, and focus. The range and variety of meditation techniques in the Kundalini Yoga tradition is truly extraordinary. Yogi Bhajan passed on hundreds of meditations tailored to specific applications. There are meditations that reduce stress, work on addictions, increase vitality, and clear chakras, to name a few. While there exist many, many styles and approaches to meditation, what sets this approach to meditation apart is its precision, effectiveness, and practicality.
“Kundalini Yoga is the science to unite the finite with Infinity,
and it’s the art to experience Infinity in the finite.”
– Yogi Bhajan
Who is Tappilini for?
- Everyone, however Tappilini is most effective in moments of high levels of stress, fear, shame, guilt, worry, anxiety and vulnerability in general.
- Individuals with a very active monkey mind; the never ending automatic thinking, worrying and catastrophising.
- Individuals who cannot point out exactly why they feel low, stressed, sad, worried or afraid when everything is “apparently” alright.
- For those individuals who feel out of synch or unbalanced.
- When a recent or past trauma still feels a little too vivid and can’t let go.
- For individuals who are dealing or have dealt with huge levels of stress due to illness, pain or weakness.
- For individuals who are grieving with personal loss, separation or death.
What To Expect
DURING the Class
During this 45-60 minute class, you will be introduced to Tappilini and the origins of this technique.
NOTE: Expect kindness and unwavering understanding at all times. We aim to provide a safe and friendly space where you can easily let go and feel at peace with yourself and your surroundings.
- Quick intro to Tappilini
- EFT and Tapping points
- Kundalini Meditation & The Miracle Mantra Of Guru RamDas
- Time to practice: Before the session begins you will have enough time to familiarise yourself with the tapping points and the Kundalini mantra.
- Warm-up 11mins.
- THE MAIN SESSION: During this time, a track will by played in the background to guide you through the whole process. This track was recorded originally by Gurucharan and last 22 mins. During this time, you will chant the mantra as you tap the different points in your head, face and body, alternating arms as we continue the process.
The focus and concentration is relaxed. You’ll be seated on yoga mats and can use cushions for more comfort.
- To end: You will take a deep breathe in and relax either in the same position or lying down on your back.
Followed by Q&A
After the session there will be a 5-10 min Q&A where you can express yourself and share your thoughts or emotions with the group, or simply listen as others share their experience.
AFTER The Class
NOTE: Experiences differ from person to person. But most people will feel a sense of:
Relaxation and Peace. Mindfulness and breathing techniques are pretty much a guarantee of connection with the self.
A clear and neutral mind: You may feel how, although the external factors may still be the same, you feel completely different inside yourself. You may be able to look at or simply think of those difficult issues without panicking, fighting or running away.
A sense of direction: Many times, people have experienced a sense of direction with their own spirituality and intuition. During Tappilini meditation many insights can be received and paths become clear, with it you’ll know exactly what it is that you need or want to do next.
Freedom and lightness: If you came to the class with stress or a particular issue you wanted to let go, you may experience freedom, perhaps for the first time, the true stillness and silence of body and mind.
At the end of the class, we will kindly ask you to give us your honest and direct feedback. As a new technique opened to the public, we kindly ask you to let us know about your experience with Tappilini. We will hand out a small questionnaire and hold short interviews that will be recorded (with your written permission) for later use in the promotion of Tappilini classes and workshops.
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Who is Eduardo Blanco?
Eduardo is not a counsellor or therapist, he is a visionary and master of Quantum Consciousness. In 1991 He was initiated as The Life Of Light by The White Mahatma Tantric, Harbhajan Singh Khalsa (Yogi Bhajan, Master of Kundalini Yoga) and began his spiritual training with Kundalini Yoga and Meditation. Since then, Eduardo has gathered extensive experience in wellbeing, fitness, natural healing and Quantum Consciousness overcoming illness and dis-ease in mind, body and soul; earning his Mastership in 2016 after 10 years of extreme hardship and adversity that took him to the brink of death, twice. He lives an ascetic lifestyle of self-discipline and moderation. With more than 48 years of experience, within his journey Eduardo has successfully transformed and transcended mayor traumas and illnesses, such as • Child (sexual and psychological) Abuse • Speech Disorders • ADD • PTSD • Dyslexia • Body Dysmorphia• Eating Disorders • Bipolar Disorder • Schizophrenia • Paranoia • Depression • Addictions • Cancer and AIDS.
Thank You Note from Eduardo
I want to personally thank you for your participation and interest in Tappilini. It is my sincere and most determined commitment to help and assist others in their journey to greatness. Please, do not hesitate to contact me for more information and support. You can contact me directly at: email@example.com or call me on my mobile: 07511816608.