Spread Good Karma. Do MoreYoga.
Our programme of Karma Community Classes has been created to welcome those who don’t necessarily ‘do’ yoga.
All of these classes are ‘Pay What You Can’ donation based classes with money going directly to the charity of the instructors choice.
KARMA COMMUNITY CLASSES – BY DONATION
Supporting charities close to our hearts #MoreCommunity
KARMA COMMUNITY WORKSHOP
with Mel Love
Date: Sunday 3rd March
Studio: Surrey Quays
Join us for a True Self Exploration Workshop, with an hour of mindful Vinyasa style flow followed by an hour of restorative yoga/meditation. During the first half of the workshop, movement will be used to support you to intuitively enrich your own flow. With the goal being that you allow your body to lead you to a state of moving mediation, providing relief from any heaviness or blocks holding you back from living your grandest self.
The second half of the workshop will involve using bolsters and blankets to help you feel fully supported whilst you hold poses for longer to open up the body in a restorative way. There will also be a guided chakra cleansing meditation.
A word from Melanie
This charity is close to my heart because as a child I grew up in an abusive home with trauma and suffering. I was not aware of the support available to me and didn’t feel strong enough to endure the pain which lead me trying to take my life. When that didn’t work I tried to carry on, only to find the heaviness followed me and later, still in my teens, it was like my mind gave up and I had a sort of breakdown. All of this I went through without having the appropriate support. I now have two children of my own and I want them and other children to have organisations like this that they can turn to for guidance to help them find positive ways to deal with whatever they are going through.
BY DONATION – FREE TO BOOK – PAY WHAT YOU CAN ON THE DAY
RAISING MONEY FOR YOUNG MINDS
FREE TO BOOK – DONATION ON THE DAY
We are dedicated to Giving Back.
We regularly run MoreCommunity classes, MoreYoga Lock Ins and MoreMusic events that raise money for charity.
To see what we've got coming up visit EVENTS.