Why Bother With AcroYoga?

Why Bother With AcroYoga?

Everyone and their dog (literally) seems to be performing circus tricks worthy of the most carefully curated Insta-feed – but what is acroyoga actually about? Acroyoga was originally seen as a way to aid yoga therapy. Many of the more basic acroyoga positions...
How To Form A Yoga Habit

How To Form A Yoga Habit

We’ve all had new year’s resolutions that have gone awry after a few weeks – after all,  we’re only human!  Here are some key tips for making a new interest (we’re thinking yoga) a life-long habit. Accept that it won’t happen immediately. It’s fine if you only...