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MoreYoga Elemental Flows – Earth

MoreYoga Elemental Flows – Earth

What is the idea behind the Moreyoga Elemental flows? The elemental flows are MoreYoga Signature Flows. The flows are based on chakra and Elemental theory, with each flow having the following: An Element A chakra reference An anatomical focus A philosophical theme A...
5 Tips To Empower Your Practice

5 Tips To Empower Your Practice

“Sometimes having an advanced practice looks like using your voice to say no”. – Alexandria Crow.      We’ve lost yoga in the world of Instagram Handstands, Contortionists & Gymnasts. Achieving impossible backbends, splits and...