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Lockdown Learning: What can we take away from lock down to help prioritise self-care & build mental resilience

Lockdown Learning: What can we take away from lock down to help prioritise self-care & build mental resilience

by | Jul 22, 2020 | Healing, Lifestyle, Mental Health, Mindfulness, MoreMind, News & Blog, Wellness Coaching

What can we take away from lock down to help prioritise self-care & build mental resilience – A reflective exercise It’s safe to say that experiencing Lock Down and a Global pandemic has been a rollercoaster for all of us. It’s been a time of uncertainty and...