by Katie | Jun 17, 2017 | News & Blog, Uncategorised
OK, so by the time this article is published it could be raining cats and dogs. Such is life in England. But call us optimists – we can’t wait to feel our toes in the grass and the breeze in our hair! Here are the best places to catch an outdoor yoga...
by Katie | Jun 17, 2017 | News & Blog, Uncategorised
We’re all familiar with the blocks, blankets and straps that are ubiquitously stocked in every yoga studio – but have you tried using a yoga wheel? Having a wheel at home can really enhance your self-practice and ease you into those asanas that have seemed... by Katie | Apr 3, 2017 | Lifestyle, MoreYoga, News & Blog, Training, Uncategorised
No-one wants to be stressed out, but sometimes it seems like you just can’t climb out of the abyss. The most important thing is to recognise when you are stressed, so you can take a step back and re-evaluate what’s going on. Eating rubbish? Not sleeping...
by Katie | Mar 19, 2017 | Lifestyle, MoreYoga, News & Blog, Nutrition, Uncategorised
It’s the UN’s International Day of Happiness on March 20th and here at MoreFit we are focussed on making sure you are living your happiest, healthiest lifestyle. It’s a great time for us to make time for the things that are important to us –...
by Katie | Mar 4, 2017 | News & Blog, Uncategorised
So here’s the situation – you have a Yin class booked at 7pm on a Friday but your hot colleague just invited you to work drinks. What do you do? There are always occasions when the bad yogi in you will win. When as much as you really did organise your time... by moreyogaadmin | Aug 26, 2016 | Moretrition-articles, News & Blog, Uncategorised
The city life can make it hard for us to truly switch off and get a good quality night’s sleep. Late nights, or broken sleep with minds’ racing, can mean that we often wake up with low energy and foggy minds – not ideal when we have a day of work ahead of us! When we...
