by admin | Apr 23, 2018 | News & Blog
Tell us about how you got into yoga? I originally trained to become a professional dancer, I used yoga as a tool to build on my strength and flexibility. Upon graduating from dance school I found myself more interested in practicing yoga than attending dance classes...
by admin | Apr 17, 2018 | Lifestyle, News & Blog
With sunnier, warmer weather on the horizon, now is the perfect time to get out of hibernation mode and into the fresh air. During the colder months we naturally want to snuggle up indoors with a hot chocolate and binge watch our favourite box sets, and often have our...
by admin | Apr 16, 2018 | Lifestyle, News & Blog, Training
Tell us about how you got into Thai Yoga Massage? I was 18 years old and already a massage therapist but wanted to find an effective therapy with more depth to it, so I travelled to Thailand and traveled the country looking for the school I wanted to train with. Why...
by admin | Apr 12, 2018 | MoreYoga, News & Blog
Why Self Sign In? We are a reception-free facility which means we can make your membership cheaper. We pass the saving on to you and in return we ask that our members take the responsibility to sign themselves in for class. Remember, it’s a small ask in the...
by admin | Apr 9, 2018 | Asana, Lifestyle, News & Blog, Yoga
Stress is an inevitability of modern life. Busy commutes, the ‘always on’ nature of flexible working and even chatting with friends can at times all get too much to handle, with each phone ping feeling like a tsunami! When stress strikes, choosing to skip time on our...
by admin | Apr 6, 2018 | Lifestyle, News & Blog
“There’s a lot of rules in yoga specific to different practice and sometimes… most of the time.. I see people lose their playfulness and happiness in their flow like it’s a chore they’re forcing themselves to do. We teach to accommodate...
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