by moreyogaadmin | Jun 21, 2018 | Moretrition recipes, Moretrition-articles, News & Blog, Nutrition
BOOM! Looking for an alternative for the traditional BBQ fare? Look no further… Mushroom and bean burgers with sweet potato fries (makes 3-4 burgers) 1 tablespoon coconut oil 1 tablespoon olive oil 2 small sweet potatoes, skin on 2 cloves of garlic, minced 200g...
by moreyogaadmin | Jun 21, 2018 | Moretrition recipes, Moretrition-articles, News & Blog, Nutrition, Recipes
Summer is here! Here are 4 quick, easy, nutritious meals-in-a-bowl! SUPERFOOD SALAD (by Jamie Oliver) Serves 4 This is a recipe I always turn to when I want just a salad for a main meal – it’s satisfying, light, full of flavour, and super nutritious. Full of...
by Sophie Boucher | Jun 21, 2018 | Moretrition recipes, Moretrition-articles, News & Blog, Nutrition
As soon as I heard this month’s theme of ‘MoreGoodness’, I immediately thought ‘chocolate’, because frankly it is just so darn good, and who doesn’t love to indulge with a bit of the good stuff? And why shouldn’t we? Why...
by moreyogaadmin | May 5, 2018 | Moretrition-articles, News & Blog
When I heard that the MoreYoga theme for May was ‘balance’, I knew exactly what I wanted to write about as my ‘Pick of the Month’. The idea of ‘balance’ can mean many different things to all of us, at many different times of our...
by moreyogaadmin | Apr 4, 2018 | Lifestyle, Moretrition-articles, News & Blog, Nutrition
Now I’m never really about the ‘clean eating’ method, or restricting, or calorie counting, when it comes to healthy eating, preferring to focus more on balance, sustainability, and creating delicious food with wholesome ingredients, but Spring really...
by Sophie Boucher | Mar 31, 2018 | Lifestyle, Moretrition-articles, News & Blog
African Black Soap and its numerous health benefits may not be something you are all that familiar with, but increasingly I’m hearing more and more people talk about it, and reading more and more articles discussing how this nourishing vegetable soap is healing,...
