Gluten free banana and blueberry pancakes

Gluten free banana and blueberry pancakes

This is one of my all-time favourite pancake recipes, and an absolute winner for Shrove Tuesday – it’s super simple, gluten free, and full of lovely healthy fats and protein. Serves 4 3 ripe bananas 6 free-range eggs 1 cup shredded or desiccated coconut 1/2 cup fresh...

NUTRITION FOR YOGA

Over the years it has become increasingly common in the West to practise vigorous and demanding styles of yoga, and even to practise in the heat, with styles such as Bikram taking the yoga world by storm. Even though the benefits of such yoga disciplines are...