by moreyogaadmin | May 19, 2019 | Body Image, Mental Health, Mental Hygiene, MoreMind, News & Blog
Dr Adrienne Milner (@drmilneryoga) is Senior Lecturer at Brunel University London in Sport, Health, and Exercise Sciences and was previously Lecturer in Global Public Health at Queen Mary University of London. Adrienne was a former competitive college basketball... by moreyogaadmin | May 18, 2019 | Body Image, Mental Health, MoreMind, News & Blog
As part of Mental Health Awareness Week 2019 we spoke with Robin Watkins-Davis, the UK’ss youngest yoga teacher trained aged 16 years old with TeenYoga Foundation @teenyogafoundation. She also does work with the All Parliamentary Group for Yoga. Tell us a little...
by moreyogaadmin | May 18, 2019 | Body Image, Lifestyle, Mental Health, MoreMind, News & Blog
My journey began with being drawn to yoga to counteract the responsibilities of being a carer for a mentally ill single parent from a young age – which at times extremely challenging but yoga has been my remedy for helping to rebuild my life.Whilst yoga did...
