Becky Crepsley-Fox, Author at MoreYoga

Top five reasons why more yoga practice equals more fitness

by Becky Crepsley-Fox | Sep 25, 2019 | Asana, Mental Health, MoreYoga, News & Blog, Yoga, Yoga Styles

Why incorporating regular yoga practice into your fitness routine is vital for increasing physical strength and mental wellbeing. MoreYoga’s expert instructor and Head of Yoga, Becky Crepsley-Fox, gives her top five reasons why more yoga practise equals more fitness. ...

Top five reasons why more yoga practice equals more fitness

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