by admin | Mar 16, 2022 | News & Blog
New MoreYoga App has arrived! Our new and improved app has now launched.If you cannot access your account via the old app, this is why.You’ll need to download MoreYoga 2.0 from the App Store or Google Play.Use the email connected to your MindBody account to...
by admin | Mar 11, 2022 | News & Blog, Teaching, Training, Yoga
What is the idea behind the Moreyoga Elemental flows? The elemental flows are MoreYoga Signature Flows. The flows are based on chakra and Elemental theory, with each flow having the following: An Element A chakra reference An anatomical focus A philosophical theme A... by admin | Mar 3, 2022 | News & Blog
For Ukraine With the humanitarian crisis in the Ukraine unfolding, MoreYoga feels compelled to take action and help raise money for Choose Love’s Ukraine Appeal. Suggested donation £5-10 to the Choose Love fund....
by admin | Oct 21, 2021 | News & Blog
Gabor Mate’s definition of addiction is “any behaviour that provides a temporary relief which you crave and you cannot stop in spite of the long term negative consequences”. It is basically a safety mechanism to deal with uncomfortable feelings, soothe your pain,...
by admin | Sep 30, 2020 | Ask the Yoga Psychologist, Mental Health, MoreMind, News & Blog
After everything that has taken place this year that has affected all of us in so many different ways, it’s important to remember that it is completely NORMAL to experience feelings of hopelessness at some point. To experience negative feelings at this time is a...