How To Take Care Of Yourself In Winter

How To Take Care Of Yourself In Winter

Ok, so it’s only September – maybe we’re jumping the gun here but here at MoreYoga we know how important it is to safeguard your mental and physical wellbeing. Sometimes that can be a little more challenging when it’s dark and wet outside...
7 Books Every Yogi Should Read

7 Books Every Yogi Should Read

Sometimes us yogis focus a little too much on what happens while we’re on the mat – but what are you doing outside of your yoga class to look after yourself? For those of you that love a good book to bury your nose in, we’ve compiled a list of...