by Katie | Apr 29, 2017 | Lifestyle, MoreYoga, News & Blog, Training
After a year or so of practice, you might notice that you’re not making the leaps of progress that you did when you first started yoga. Sure, you can get into bakasana easily enough, but handstands just ain’t happening. Here are some tiny adjustments that...
by Katie | Apr 29, 2017 | Lifestyle, MoreYoga, News & Blog
Hint: it’s not singing La Roux while in pincha mayurasana (although we did ask). Bulletproof Yoga is coming to MoreYoga and we’re pleased as punch. But what exactly is it? Bulletproof Yoga is an advanced programme, designed for those practising for two...
by Katie | Apr 23, 2017 | Lifestyle, MoreYoga, News & Blog
You’ve started leaving your yoga kit at work. Because of course you’re going to a lunch hour class, even if that means you have no time for Pret. You get mantras stuck in your head. Nothing quite like singing “Ra ma da sa” in your head on a...
by Katie | Apr 11, 2017 | Lifestyle, MoreYoga, News & Blog, Training
Working late and balancing it out with hardcore fitness sessions? You could actually be damaging your health! There’s a lot of pressure in the modern day to have it all – successful job, loads of friends, great house, awesome fitness regime. But is the...
by Katie | Apr 11, 2017 | Lifestyle, MoreYoga, News & Blog, Nutrition
Yes, yes, yoga is all about abandoning the ego. But sometimes, you can’t help but feel a little self-conscious next to the yogi who can “float from bakasana into handstand” (I mean, how?!). Here are four very common, very embarrassing moments that...