SPICED PUMPKIN CHAI LATTE

SPICED PUMPKIN CHAI LATTE

INGREDIENTS 1 tea bag of spiced chai ½ cup water ½ cup unsweetened almond milk or plant based milk of your choice ¼ cup real pumpkin purée 1 tbspn maple syrup or raw honey ¼ tspn vanilla extract ⅛ tspn cinnamon ⅛ tspn ground ginger ¼ tspn ground nutmeg sprinkle cloves...
Bircher Muesli

Bircher Muesli

This recipe is super easy and can be made the night before – perfect for an on-the-go breakfast! INGREDIENTS 1 cup rolled oats 1 ½ cups almond milk, or any other plant based milk 1 apple (grated) 1 tspn raw honey or maple syrup 1 tspn pumpkin seeds 1 tspn sesame seeds...
Meatballs with tomato sauce

Meatballs with tomato sauce

INGREDIENTS FOR THE MEATBALLS 1 small onion (finely chopped) 2 cloves garlic (finely chopped) 1 tbspn ghee or coconut oil 500g minced beef or lamb 2 egg yolks 2 tspn dried oregano Pinch of chilli flakes (optional) Handful fresh basil Black pepper Sea salt or Himalayan...