10 MINDFUL MINUTES 10 DAY CHALLENGE
To celebrate World Mental Health Day we invite you to join
our MoreMind 10 Mindful Minutes 10 Day Challenge
We know that the world feels like it’s turned upside down right now…but we also know that Mindfulness, Meditation and Breathwork can help to reduce stress, anxiety and feeling low. If you’re feeling worried, overwhelmed or maybe self-care has slipped to the bottom of your priorities list then join us and give yourself a chance to switch off, slow down and be kind to your mind.